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astaxanthin for dry eyes

Astaxanthin  is  a  potent  also  antioxidant  that  may  help  improve  eyesight  by  lower  inflammation  and  guarding  cells  from  damage.  This  organic  component  is  present  in  some  types  of  algae  as  well  as  seafood,  including  shrimp  and  salmon.  Astaxanthin  is  recognized  for  its  potential  to  neutralize  free  radicals  that  lead  to  oxidative  stress  in  the  body  (and  eyes).  Adding  astaxanthin  to  your  daily  regimen  may  contribute  to  healthy  eyes  and  may  help  with  the  effects  of  dry  eye.

Dry  eyes  —  when  your  eyes  are  itchy  and  stinging  —  can  be  a  painful  malady  to  experience.  It  happens  when  your  eyes  don’t  produce  enough  tears  or  they  evaporate  too  fast.  Astaxanthin  can  help  alleviate  dry  eyes  by  decreasing  inflammation  and  enhancing  the  production  of  tears.  This  super  antioxidant  can  also  help  shield  the  eyes  from  environmental  irritants,  such  as  pollution  and  screens,  that  may  exacerbate  symptoms  of  dry  eye.

Boost eye health with powerful antioxidant astaxanthin

Astaxanthin  can  be  found  in  supplement  form,  although  it  is  easy  to  add  into  your  daily  diet.  When  you've  dry  eyes,  making  regular  astaxanthin  supplements  can  help  provide  relief  and  greater  comfort  to  your  eyes.  You  can  also  include  foods  high  in  astaxanthin  in  your  diet --  like  salmon  and  shrimp  --  that  help  to  relieve  dry  eyes  naturally. Pullulan and Aminobutyric Acid, γ-Aminobutyric Acid are two other natural ingredients that can also help with eye health.

Astaxanthin  benefits  include  improving  vision,  alleviating  eye  fatigue  and  preventing  age-related  macular  degeneration  as  well.  Those  with  dry  eyes  may  find  astaxanthin  in  particular  to  be  both  helpful  due  to  antioxidant  and  anti-inflammatory  effects  near  the  surface  of  the  eye  (1,  2)  as  well  as  reproducibility  of  lubrication  on  the  corneal  surface.

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